health

color

wellness

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city guides

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Natural Hair

skin Care

wellness

food & entertaining

city guides

smoothies

my home

decor inspo

HJN+Design Studio Services

Welcome!

I’m Janelle – your everyday ATL lawyer bae with an ever-growing, blonde corporate fro. I’m also the creator of Hey J. Nicole, a self-care platform focused on empowering and inspiring others to find long-lasting, deep-rooted and unshakeable joy. 

On this site, you’ll find my self-care playbook for remarkable joy, which consists of a lot of good habits, good food, good style, good hair and good vibes, and hopefully, while you’re here, you’ll also find the inspiration to define and pursue your own playbook for joy as well.

Life is short. Joy is unlimited. Chase it relentlessly, y’all.

Learn More About Me 

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If you’re interested in wellness & self-care, exploring Atlanta, entertaining at your home, loving on your natural hair, easy weeknight dinners or home decorating style and tips, I think you’ll find an article or two to jive with over on the blog. If you do, be sure to leave a comment or share with your own community via your social networks!

on the blog

November 6, 2015

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November 6, 2015

November 6, 2015

visit the blog

blog post title example that is a long one, and we add on even a little bit more here. 

November 6, 2015

blog post title example that is a long one, and we add on even a little bit more here. 

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blog post title example that is a long one, and we add on even a little bit more here. 

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12 of my favorite, nutrient-dense, go to smoothie recipes


Must have weekly ingredients shopping list


Recipe formula to help you craft your very own superfood smoothie recipes


you get:

plus answers to              questions like:

key

+ What blender should I get?Why the heck do you add cauliflower to your smoothies?

+ How do I load the blender so I don’t have to stir the contents halfway through?

+ Why am I starving an hour after I drink my smoothie?


sharing my fave healthy sips
to fuel your hustle

sharing my fave healthy sips
to fuel your hustle

Enjoy all of the decorating and home styling tips here on Hey J. Nicole? Well, you should definitely check out the HJN+Design Studio. Based out of Atlanta, Georgia, HJN+Design Studio is a boutique design firm specializing in the delivery of inviting, highly functional and remarkably lovely interior and exterior spaces with subtle, mid-century and modern farmhouse flare. 

Check out our services

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Chase joy relentlessly, friends

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Each edition of The Juice with J. Nicole newsletter contains: a monthly self-care initiative, a smoothie recipe shared only with the newsletter crew, quick and easy weeknight meal inspo and so much more...

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